I don’t know about you guys but I love something sweet at night…its even better when you can also grab it for breakfast in the morning…and the biggest plus is when your kids love it! Introducing the no bake cheerio bars! Nutrition: 110 Calories, 50 Mg of Sodium, 6 grams of fat, 3 grams of […]
Fitness
February Bucket List
I am in the process of writing a very vulnerable post about fear. It could take days or weeks so until then I wanted to give you guys some fun bucket list ideas. We started a tradition of a monthly bucket list, and we have had a blast! I thought I would start sharing our […]
30 minute Playground Workout
Who says playgrounds are for children? Okay, well probably most people say that. …because they are for children. …BUT that doesn’t mean you can’t use them to get a great workout while your kids play! This video includes each movement, what pieces of playground equipment you can use, what muscle each movement work, and variations […]
FREEBIE! Weekly Meal Plan Printable
Hey Beautiful People!! I hope your day has been filled with joy and inspiration!! Today I wanted to give you guys a FREE, yes FREE printable! All you have to do is open and print! Once you print it slide it into a sheet protector and grab a dry erase marker for a cute and […]
25 Days of Workouts (All 25 days posted)
Well I failed miserably posting the 25 days of workouts! I tried to make all of them cute, because let’s be honest, who doesn’t like cute workout posts, its motivational, right?! I did not finish making them cute in time, I got behind, and took a small hiatus this weekend to spend time with my […]
Last Minute Snowmageddon Veggie Soup
I am a meal planner. I liked having my days and meals planned out. We also buy exactly what groceries we need for the week, no extra, no less. So when snowmageddon ruined our Iron City Grill and River Dance plans I had no dinner plan, or “extra groceries”. I started rummaging through cans, the […]
Eating Whole 30 during your Birthday Month (insert eye roll emoji).
I mean I would be completely lying if I said “Yes, it was so easy, I am so motivated by being healthy and feeling great that it was not a problem skipping my birthday cake…” (Insert eye roll emoji). I turned 29 today, too close to 30 for my comfort, but I am going to […]
Ways to stay healthy during flu season!
1. QUIT EATING CRAP! No, crap is not my favorite word BUT its the only word that encompasses how I see people eat and feed their kids. Is it bad to have cookies, cake, pizza, and tacos every now and then? Not at all! But if more of your meals are made up of freezer […]